Sign Up for the Detox Challenge

Join the initiative and take the first step towards a more balanced, offline life.

Why Sign Up?

Benefits of a social media detox:

• Reconnect with yourself and your loved ones.

  Taking a break from social media helps you focus on real-world connections, allowing you to rebuild and strengthen your relationships with family, friends, and yourself.

• Improve your mental health and reduce stress.

  Studies show that reducing screen time can lower anxiety, enhance your mood, and help you sleep better—leading to a happier, healthier mind.

• Boost productivity and focus on what truly matters.

  Without the constant distractions of notifications, you'll find it easier to stay on task, achieve goals, and dedicate time to meaningful activities.